Leadership Essentials: Foundations of Burnout Prevention
Understanding burnout, leadership, and mental health at work
This course provides a clear, evidence-informed foundation for understanding burnout, moral distress, mental health, and the outsized role leaders play in shaping workplace wellbeing.
Why leaders take this course
They want to address burnout without relying on clichés or surface-level solutions
They recognize leadership directly impacts coworker mental health
They feel pressure to support others while managing their own stress
What’s included
Thirteen short video lessons
Patrick’s burnout story
A clear definition of burnout and how it differs from normal stress and moral distress
A guided burnout assessment and workplace stress assessment
A leadership personality reflection exercise
A glossary of key burnout, leadership, and workplace wellbeing terms
Curated burnout myths and mental health screening links
A nervous system activity to explain fight-or-flight responses at work
Downloadable PDFs, including:
Causes of Burnout
101 Ways to Recognize Your Coworkers
12 Ways to Foster Peer Support on Your Team
Want to know how many CEs you can earn?
View the CE breakdown by discipline here.